We offer a range of techniques tailored to each client’s needs through the Swedish massage.
Realigned and Renewed
Massage therapy at Evolve is more than a relaxing experience. It’s a full-body reset for the mind and muscles. If you’re seeking stress relief, muscle recovery, or a moment of quiet, our skilled therapists can tailor each session to these needs. Escape the daily grind and step into a calming, restorative experience designed to help you feel refreshed, rebalanced, and deeply cared for.
What It Treats:
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Pain
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Stress
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Anxiety
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Depression
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Muscle Tension
Find Your Ideal Solution
Take the guesswork out of your journey to your best self. Discover treatments tailored to your unique goals.
Reduce Stress
A massage can help lower cortisol levels, relax tense muscles, and create a lasting sense of calm.
Relieve Muscle Tension
Whether from posture, exercise, or injury, we can target and work out tight or sore muscles.
Improved Circulation
Our service can stimulate blood flow, promote healing, boost energy, and support whole-body function.
What to Expect
Step: 1: Treatment
Our massages range from light strokes to deeper, more therapeutic techniques offered through a Swedish massage.
Step 2: Results
Our clients often leave feeling relaxed, refreshed, and more mobile. Regular massages can support long-term wellness and help manage chronic conditions.
Step 3: Follow-Up
Your provider may recommend stretches, hydration tips, or lifestyle adjustments to help extend the benefits of your sessions.
Related Treatments
Only to your comfort level. We will properly drape you, and your therapist will only uncover the areas being treated. When you are in our care, we will always respect your privacy and dignity.
Session lengths typically range from 30 to 60 minutes. Shorter sessions are great for targeted relief, while longer appointments allow for full-body relaxation and deeper work.
That’s entirely up to you. Some clients enjoy quiet relaxation, while others prefer light conversation. Your provider will follow your lead to create the most comfortable experience tailored to your preferences.
How often you come in depends on your goals. For stress relief, monthly massages may be enough. For injury recovery or chronic pain, your therapist might recommend more frequent visits. Consistency creates the best results.
Your treatment should never be painful. Deep tissue work may cause some discomfort as we release tight muscles, but your therapist will always adjust pressure based on your feedback and pain tolerance.
A massage promotes relaxation, lowers stress hormones, and increases serotonin and dopamine. This supports better mood and sleep patterns.
Drink plenty of water, rest if possible, and avoid strenuous activity. Gentle stretching or a warm bath can also help prolong the benefits of your massage.
